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Aliso nigel
Capo usd
Cifss

TRYOUTS

All tryout participants must be cleared!!

Please visit www.alisoathletics.com/athleticclearance for information on making sure your son or daughter is cleared BEFORE they tryout for any sport.


Boys and Girls Track and Field Tryouts

DATES-TIMES-LOCATIONS

 

  1. OCTOBER 25th- Tryout meeting during lunch in the theatre. 
  2. NOVEMBER - In the stadium
  • Saturday NOVEMBER 4th= 12pm 100M, 1600M, 400M only.
  • Tuesday NOVEMBER 7th = 3:15pm All field events only.
  • Thursday NOVEMBER 9th= 3:15pm Make ups only.

EVENTSAll are Co-Ed.

DISTANCE- 800m, 1600m, 3200m

SPRINTS- 4x100 relay, 4x400 relay, 100m, 200m, 400m, Hurdles

FIELD- High Jump, Long & Triple Jump, Pole Vault, Discus and Shot Put

If you have any questions please email:

Dan Werner- Boys Head Track Coach @ dpwerner@capousd.org.   

Andrew Mashburn- Girls Head Track Coach @ anmashburn@capousd.org.

***All participants must be athletically cleared.


Boys Volleyball Tryouts

Saturday, October 28th - 5:00 - 9:00

Saturday, November 11th - 6:00 - 9:00

Any questions can be answered by our head coach Miguel Monterola at ocvcmiguel@gmail.com

***All participants must be athletically cleared.


Boys Golf Tryouts

Boys Golf Tryouts for newcomers will be held at Arroyo Trabuco Golf Range on Monday, October 9.  Students must arrive between 3:30 & 4:30pm

***All participants must be athletically cleared.


Soccer Tryouts

Returners:

Boys October 12th - JV pool 6:45 - 8:15, Varsity pool 8:00-9:00

Girls October 17th - JV pool 6:45-8:15, Varsity pool 8:00 - 9:00

Boys October 24th - JV pool 6:45 - 8:15, Varsity pool 8:00-9:00

Girls October 26th - JV pool 6:45-8:15, Varsity pool 8:00 - 9:00

Pools will be available Tuesday 10/10

Soccer Tryouts for Freshman and newcomers

September 26, October 3, October 10

Girls: 6:30 - 8:00

Boys:7:45 - 9:30

Returners: Please contact coach Dodge for tryout information

***All participants must be athletically cleared.


Softball Tryouts

Softball Tryouts

September 12, 14, 19 and 21

3-5 pm

Please see coach Alvarez in room 305 for more information.

***All participants must be athletically cleared.


Surf Tryouts

Thursday, August 24th- Make up run-swim-paddle 6:15am North Strands

Friday, August 25th- Surf Tryout #1 arrive at 6:15am Salt Creek

Monday, August 28th- Surf Tryout #2 arrive at 6:15am Salt Creek

***All participants must be athletically cleared.


Girls Cross Country Tryouts

   August 30th: 3:00 in the stadium

   Must run the 3 miles course in under    26:00

***All participants must be athletically cleared.


Boys and Girls Basketball Tryouts

Monday Aug. 28th - Main and Aux Gym

Boys - 6-7:30pm

Girls - 7:30-9pm

 

Thursday Aug. 31st - Main and Aux Gym

Girls - 4-5:30

Boys - 5:30-7pm

***All participants must be athletically cleared.


Baseball Tryouts

Friday, September 22nd - 3:15-5:15

Saturday,  September 23rd - 9-12

***All participants must be athletically cleared.


Boys Water Polo Tryouts

Monday - 8/14 V/JV - 7-10 am - FS/N - 2-5pm

Tuesday - 8/14 V/JV - 7-9 am and 2-4 pm - FS/N - 7-9 am and 4-5 pm

All participants are expected to be at all tryout times for their age group.

***All participants must be athletically cleared.


GirlsTennis Tryouts

Wednesday August 16th and Thursday August 17th - 9:30-12:30

 

* Athletic Clearance Packet needs to be approved prior to end of current school year. Please be sure to wear tennis attire, bring water and a can of new tennis balls.  To sign up or if you have any questions, please contact Head Coach Jeff Pinter at jeff.pinter@cox.net